Static Customized Plan
These fill a gap between 1:1 fully customized monthly coaching and the “copy/paste” or “one size fits all” type plans you may see online. While the plan does not adjust throughout your training with the help of a coach (thus “static”), we will still create a plan that is customized to you based on your race(s), goals, current fitness, and training availability.
These plans include the following:
Abbreviated onboarding form to drive customization
Customized plan up to 24-weeks long
One consultation call (up to 45 minutes) to review the plan and discuss any questions.
Detailed explanation on RPE approach and workout structure/types
Note: Since no ongoing coaching, follow-up, or analysis is included in this plan, it is important for athletes to consider if they can monitor their progress appropriately since adjustments will inevitably need to be made throughout.
These fill a gap between 1:1 fully customized monthly coaching and the “copy/paste” or “one size fits all” type plans you may see online. While the plan does not adjust throughout your training with the help of a coach (thus “static”), we will still create a plan that is customized to you based on your race(s), goals, current fitness, and training availability.
These plans include the following:
Abbreviated onboarding form to drive customization
Customized plan up to 24-weeks long
One consultation call (up to 45 minutes) to review the plan and discuss any questions.
Detailed explanation on RPE approach and workout structure/types
Note: Since no ongoing coaching, follow-up, or analysis is included in this plan, it is important for athletes to consider if they can monitor their progress appropriately since adjustments will inevitably need to be made throughout.
These fill a gap between 1:1 fully customized monthly coaching and the “copy/paste” or “one size fits all” type plans you may see online. While the plan does not adjust throughout your training with the help of a coach (thus “static”), we will still create a plan that is customized to you based on your race(s), goals, current fitness, and training availability.
These plans include the following:
Abbreviated onboarding form to drive customization
Customized plan up to 24-weeks long
One consultation call (up to 45 minutes) to review the plan and discuss any questions.
Detailed explanation on RPE approach and workout structure/types
Note: Since no ongoing coaching, follow-up, or analysis is included in this plan, it is important for athletes to consider if they can monitor their progress appropriately since adjustments will inevitably need to be made throughout.